I have been engaged with healing practices for years. I am an avid practitioner of Buddhism, Taoism, Yoga, and other mindfulness, meditative, and energetic practices although most of my wisdom comes from the Earth herself. The rocks and trees will teach you more than any book. As a practitioner I am a naturalist, energy worker, tea pourer, and sound healer. My passions lie in helping others to tap into their innate knowing and ability to heal. My speciality is creating healing spaces where you are able to tap into this innate ability. As a coach I focus on helping others to navigate the often treacherous, and potentially chaotic, waters of spiritual awakenings, energetic disruptions, and navigating one's personal path towards knowing Spirit. I do this by helping clients to reconnect to their bodies and the present moment through somatic embodiment practices, meditation and movement. The path to liberation is through the body. The entire Universe lives within you. 

 

I also consider myself to be an artist, dancer, and aspiring author. My focus currently lies in working towards building stronger and more cohesive communities where every individual can thrive and creating a new lineage of ceremony, celebration, and reconnection to our living Earth.

I have traveled all over this country and in 2022 landed in Boulder Colorado where I studied Contemplative Psychotherapy and Buddhist Psychology at Naropa University.

 

I am excited to work with you on your journey of healing and growth towards well being.