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Welcome to a new way of being

Healing comes from within. In my sessions, I will guide you on a journey to the source of healing. Using mindfulness, spirituality, and energy work we will tap into your innate wholeness. Together, we will help you find balance, release emotional blocks, and connect with your true self. In doing so, you will be able to create a life of peace, purpose, and inner strength, living in harmony and reciprocity with the world around you. 
Every person is different and requires different approaches and modalities to access their true selves. My coaching work can look many different ways, from hands-on somatic exploration, body, sound, and energy work, dance and movement coaching, to contemplative and mindfulness practices, or even more cerebral verbal processing.

I specialize in spiritual development and support for those who seek what lies beyond the physical. 
I have gone through the Buddhist Informed Contemplative Counseling program at Naropa University, am a Reiki Level 2 practitioner, sound healer, tea server, dance and movement enthusiast, and I hold space for a variety of medicine ceremonies.
If you are interested in coaching or if you are looking to start your healing journey through other modalities please contact me for a free 30-45 minute consultation.

If you are curious about cost 
please check out the pricing page.

Thank you.
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